Some of you need permission to do this. You might have been told: “Just get over it”.

The Body Never Forgets #mentalhealthawareness

It’s true that the body never forgets.  Even those memories you just push and push and push and push down, the body just doesn’t forget.  This week has given me my own example of watching my body feel what my brain just wants to go away.    (*Warning - this is a tough post on the reality of mental health awareness and a piece of my story connected to it, just to prepare yourself before you read it.)

Losing My Best Friend

*Written 2017 There’s a puzzle piece that’s been missing from my life, one that I am just now fully understanding. There are some puzzles that you can still see the picture when a piece is missing, but the size of the missing piece determines how much of the picture we are missing. I think I... Continue Reading →

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