It’s true that the body never forgets. Even those memories you just push and push and push and push down, the body just doesn’t forget. This week has given me my own example of watching my body feel what my brain just wants to go away. (*Warning - this is a tough post on the reality of mental health awareness and a piece of my story connected to it, just to prepare yourself before you read it.)
My friend Sandra Weber is RELENTLESS! She is the host of The Relentless Podcast where she digs deep into helping her listeners learn more about being Relentless in their Physical, Mental, and Emotional Health. As a provider in Integrative Bodywork she sees first hand how the physical body and emotional health are interconnected. I help... Continue Reading →
You want a great sex-life with your wife. You want your wife to desire you even more than you desire her. You want her to pursue you intimately. You want to feel like she wants to be there with you physically. You want her to be present and engaged in the moment. Am I on the right track so far?
I am NOT who you say I am. I am NOT who you say I am. I am NOT who you say I am. I'm having to repeat this over and over again because my thoughts can get fixated on the negative and I quickly forget the positive. Anyone else get stuck there?
It's time to break the stigma of self-care and start a movement of being emotionally set FREE in the areas that are holding you back in your life. This podcast initiative is going to just that.
My marriage book, THROUGH THE STORM is PUBLISHED! The day has come and I wish I could sit with you and celebrate the "finish line" of writing and producing and the "start" of the adventures of getting this book in people's hands.
Do you know someone that thinks avoiding problems brings peace to their life? Maybe you are a Peacemaker but avoiding issues is how you mask peace. Avoidance doesn't bring peace, here's what it brings...